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Stay in the loop with our latest projects and receive early access to our community events. From immersive mindfulness retreats to hands-on permaculture workshops, there is always something exciting to partake in. Receive exclusive updates on our regenerative projects, ranging from our urban homestead, multi-unit natural building, and pursuit for rural farmland. Your support fuels our progress.
Come join the EECOH Living Community, where optimism and inspiration is our focus. At EECOH Living, we’re dedicated to fostering positivity through transformative projects, pushing the boundaries of regenerative living. Connect with us and our vibrant community to stay informed about our innovative initiatives.
about us
Get To Know Us
Welcome, we are Arron and Jo. Our journey started with a realization that our passions in construction, health, nature, permaculture design, and community development are all deeply connected. This insight led us to redesign homes and create thriving urban food forests: prioritizing longevity, efficiency, and abundance.
We’re on a mission to transform beyond homes – to farms. We connect with regenerative farms to learn and educate others on this essential way of agriculture. Currently, we are teaming up with a local regenerative farm to construct the first multi-unit natural building in Southwestern Ontario.
The Core
Our Core Pillars For Health
Yoga
Movement
At the heart of these retreats lies the important pillar of Movement. Movement allows the release of stagnant energy that can be stored and trapped within our bodies. These retreats will move us through the practice of mindful yoga, rewarding every organ, muscle, bone, joint, and cell with flowing movement and deep stretching.
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Nourishment
What we fuel our body and mind with is integral to our physical, mental, and spiritual well-being. This pillar is more than just consuming nutrient dense foods, it also incorporates what we digitally absorb. We will share an organic, locally sourced, nutrient dense, homemade meal, each part curated with an intention. We also urge participants to disconnect from the digital and chaotic world, fully immersing yourselves in the off-grid, natural features of the sanctuary. We will share our meal together as a community, sharing stories, insights, and support, to create a shared experience of well-being.
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Stillness
We live in a busy world, constantly bombarded with heavy to-do lists, different events, and chaotic media. We often forget that in stillness is where the healing, rejuvenating, and creativity lie. Come take a moment to pause, and embrace the power of stillness. These retreats will integrate this pillar through sound bath meditation, breathwork, reflection, grounding in nature, and hydrotherapy. Take a step back to reconnect, giving yourself calmness and respite from the stress of our modern world.
Service
Breath
Breath is with us at every moment, guiding us every day, often forgotten and taken for granted. Breath is more than just an automatic function, it has the magical power to both calm and invigorate us. Whether immersed in the tranquility of a sound bath meditation, or to empower us through the cold exposure, we will learn and connect to our breath to guide us through the entire day.
Retreats
Homestead
Embark on a transformative journey with EECOH Living’s Immersive Retreats—an invitation to transcend the ordinary and unlock your full potential. From the moment you settle into our sanctuary, nature’s tranquility envelops you, setting the stage for an experience that promises to redefine your perspective.
Come foster new relationships with a supportive community. These retreats are designed to cultivate a sense of belonging, while creating a safe space for personal exploration. After arrival, we will sit as a group, set intentions, and prepare for the day. We will flow through a yoga practice, which will harmonize the mind and body, laying the foundation for deep relaxation throughout the retreat. Participate in heart-opening rituals, like our sacred cacao ceremony, as well as the soothing vibrations of a sound bath.
Features at our Homestead
Polyculture Orchard
The afternoon introduces an empowering guided cold exposure experience. Surrounded by nature, participants will engage in intentional cold plunges to awaken the sense, cultivate mental resilience, and soothe the body.
Features at our Homestead
Passive Solar Greenhouse
Following the cold exposure, participants are able to indulge in a hot wood sauna. The dry heat, infused with the refreshing scents of calming essential oils, purifies the body and promotes a sense of renewal. The sauna becomes a space to shed mental and physical toxins, leaving your mind and body feeling refreshed.
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Our Upcoming Events
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Enhanced Communication
Participate in purposeful activities to improve communication skills. From collaborative experiences to mindful discussions, our retreats promote open dialogue and break down communication barriers within the group.
Team Cohesion
Our immersive group day retreats go beyond conventional team-building exercises. They immerse groups in holistic experiences, fostering a sense of unity and cohesion that transcends the regular group setting.
Grounding
Step away from the regular hustle and embrace the therapeutic benefits of nature. Our retreats offer a tranquil sanctuary, allowing participants to unwind, destress, and return to their group with a refreshed mindset.
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TESTIMONIAL
What Our Retreaters Are Saying
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Get In Touch With Us
At EECOH Living, we invite those who share our vision of community building, transformative healing experiences, and a commitment to sustainable living. If you are an individual or group seeking profound connections with food, nature, and personal empowerment, we eagerly await your contact.
Why Contact Us?
- Transformative Experiences: Engage in experiences that transcend the ordinary, promoting personal growth, wellness, and a profound connection to the world around you.
- Community Connection: Join a vibrant community that values shared experiences, supports individual growth, and embraces a collective commitment to sustainable living.
- Regenerative Farming and Natural Building: Collaborate with us on our passion projects, contributing to developing regenerative farms and sustainable, eco-friendly structures that serve as models for a conscious way of life.
- Personal Empowerment: Embark on a journey of self-discovery and empowerment, guided by practices that reconnect you with your inner strength and innate potential.
Contact us today if you are ready to immerse yourself in a transformative, community-centric, and regenerative living experience. Join the movement towards a harmonious existence with nature, each other, and the boundless power within.
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